Discover the knowledge and strategies you need to thrive through menopause and midlife with confidence and clarity.
Who This Is For
This event is for women aged 40+ who want:
✅ A clearer understanding of menopause and what’s happening to their body
✅ Realistic and effective wellness advice that fits their lifestyle
✅ Support and tools to navigate the many transitions of midlife
✅ A community of like-minded women going through the same season
What to Expect
💬 Expect real conversations, expert insights, and practical guidance—plus simple steps to support your next chapter—in a space to reflect, reset, and reconnect with your next stage of life.
Further Details
🗓️ DATE: Friday 18 July 2025
🕙 TIME: 10:00 AM - 2:00 PM AEST. (Doors at 9:45am)
💸 COST: $250 (NO refunds available)
📍 VENUE: Noosa Springs Golf and Spa Resort, Links Drive, Noosa Heads
🥗 INCLUSIONS: Notebook and pen will be supplied; Morning tea, lunch and refreshments (alcoholic drinks can be purchased at the restaurant bar)
🎟️ LIMITED TICKETS AVAILABLE – don't miss out!
Join me and women’s health GP and menopause specialist Dr Sian Hebron, for a powerful and practical 4-hour event designed to provide you with the latest menopause knowledge and empower you to create a wellness and life plan aligned with your goals and values.
Whether you’re curious about what’s happening in your body, feeling stuck in a phase of transition, or simply ready to take control of your health and wellbeing—this event is for you.
What We’ll Cover
🌟 Jo Clark – Midlife Mentor and Coach, Podcaster, Educator
Create Your Personal Wellness Plan: A hands-on, workshop-style session to tailor a wellness plan that suits your health needs, lifestyle, and stage of life
Navigating Midlife Transitions: Reflect, reset, and design a life aligned with your values, dreams, and goals.
👩⚕️ Dr Sian Hebron – Specialist GP - Women’s Health and Menopause
The Biology of Menopause: Understanding the hormonal shifts, symptoms and stages
Nutrition & Weight Gain in Menopause: What’s happening with your metabolism—and what works
Sex & Genitourinary Syndrome of Menopause (GSM): A compassionate, clear guide to often-overlooked symptoms and solutions