But it wasn’t always that way.

Not so long ago, my life was very different. On the outside I seemed fine, but on the inside I was like a duck paddling under water. The pace of my life was going at breakneck speed - keeping up with the demands of work and family while making sure that everyone was happy and everything ran smoothly. Getting the children through school and then dealing with an empty nest. Helping to care for dying parents and then coping with their loss. Working for decades as a teacher and then reaching burnout. Living with my hormones in check and then experiencing the see-saw of perimenopause. And did I mention that we moved to a new town?

For years my own needs, life and dreams were put on hold and in all this busyness I forgot who I was. Until I decided to do something about it and take the necessary steps to heal, get healthy and create the life of my dreams. My life is unrecognisable to what it was three years ago.

All of my inner transformation work, decades of teaching experience, studies and mentoring expertise have all led me to create a heart-led business that supports women through this phase of life. If you’re wanting to make some positive changes in your life but you’re not sure where to start then you’ve come to the right place. As a mentor and coach for women in middle of life I’ll hold space and guide you as you navigate the changes and transitions that comes with this phase of life. The journey isn’t always easy but I’ll help you to create a holistic plan for your second half of life and support you as you implement it.

I’ll help you to design and create an incredible second half of life and support you with tools and strategies as you rediscover your purpose, health and passion again.

When I’m not mentoring clients, you’ll find me hosting the ‘Redefining Midlife’ Podcast which is now ranked in the top 10% of most popular shows globally.