MIDLIFE MENTOR & COACH / PODCASTER / SPEAKER
It’s time to focus on YOU in this stage of life.
How do you want to feel? What do you want to do? Who do you want to be?
Make the second half of life your best half.
It starts here.
IF NOT NOW, WHEN?
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IF NOT NOW, WHEN? 〰️
Like most women in their 40’s and 50’s, you want to feel aligned, fulfilled and healthy… but it’s a struggle to control and balance your time, energy, health and relationships. The disconnect inside spills out into so many areas of your life and holds you back from living the life you dream of.
I know this because I’ve been where you are. I was the chronically exhausted mum, wife, teacher - being praised for how much I could get done in a day, trying to create a life I actually loved without screwing everything and everyone up in the process. Until one day, I simply had enough.
Don’t buy in to the story that you're too old or you’ve run out of time. It's never too late to start pursuing your passions or making changes in your life. I believe that the second half of life is full of endless possibilities and that it can be the best half.
I’m Jo, And I’m so happy you’re here.
YOU deserve to live a full life and everyone who is connected to you deserves to get the best version of you.
I’ve helped and supported hundreds of women become energised, healthy and ready to embrace their second half of life. I’d love to help you too.
3 WAYS TO WORK WITH ME
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RE-IMAGINE - A bespoke 4 week mentoring programme
If you’re ready to step into the next half of life feeling more confident, inspired and excited then Re-Imagine is for you!
This personalised programme will give you the clarity, focus, increased confidence and support you need as you go forward into the next half of life. The programme includes: 4 calls - with live mentoring, Q & A, positive & uplifting conversations; Exclusive Voxer chat; resources. Recordings of all calls will be made available to participants of this programme.
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'BETTER THAN BEFORE' - Online Monthly Membership
Perfect for the perimenopausal or post menopausal woman who is ready to take action and ownership of her health and wellness.
This membership provides you with advice from health and wellness experts, as well as the support, guidance, community and accountability you will need to make your new habits stick. No matter where you are on your wellness journey this monthly membership will keep moving you towards better health.
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1:1 PRIVATE MENTORING
This is for the woman who is wanting the most elevated, transformative and personalised option. You will receive high touch, high transformation, high support, high value. To find out more, click on the link below.
Limited spaces available for this service.
Special words from special women…
“You can’t go back and change the beginning, but you can start where you are and change the ending.” C.S.Lewis
The ‘Redefining Midlife’ Podcast
The Redefining Midlife Podcast challenges outdated stereotypes and redefines what it means to be a midlife woman.
We live in a youth obsessed world, yet life is different once we reach our forties and beyond. It's often hard to find information and have honest, open discussions that can help us navigate this time of life.
Listen as I interview health and wellness experts who discuss how to live well now and into the future. I have beautiful chats to incredible every day women who are redefining how midlife can look, as well as the odd solo episode covering topics that resonate with the lives and experiences of midlife women. Join us to help redefine midlife for women.
