Let’s create an event that makes a difference.

Keynotes and workshops that inspire people to rethink what’s possible and create healthier, more fulfilling lives — both personally and professionally.

Inspiring people to live well, work well and thrive.

I help organisations and communities empower their people to prioritise wellbeing, purpose and growth so they can show up as their best selves, no matter what role they play.

Whether you’re hosting a professional learning day, wellbeing event, or conference focused on health, leadership, life transitions or personal development, I bring real-world strategies, relatable stories and an energising message that inspires lasting change.

Keynotes and tailored workshops available for:

  • Workplace wellbeing and corporate programs

  • Staff development and leadership days in schools

  • Community and professional conferences

For Schools & Educators

Inspiring, evidence-based sessions that support staff wellbeing, leadership and purpose with a focus on life transitions, menopause awareness, and supporting educators through every stage of their personal and professional journey.


From professional learning days to tailored workshops, I help school communities build resilience, balance and connection, and take practical steps towards becoming menopause-friendly workplaces.

Download Schools & Educators PDF

“Jo provided guidance, offered uncomplicated wellness practices and easily implementable tips. The positive feedback we received from our team speaks volumes about the session's impact. 

One thing that sets Jo apart is her background as an educator. Being a highly experienced ex-teacher herself, she truly gets the challenges faced in the teaching profession. This connection made her session all the more relatable and resonated with our teachers.”

Alyson Covey, Principal Pomona State School

For Corporates, Government & Organisations

Engaging keynotes and interactive workshops that promote wellbeing, connection and performance with a focus on navigating life transitions, menopause awareness, and creating inclusive, menopause-friendly workplaces.


Perfect for conferences, wellbeing events or professional development days, these sessions provide practical tools to help individuals and teams thrive, both personally and professionally.

Download Corporates, Government and Organisations PDF

“Jo was such an engaging and authentic presenter - believable, relatable, and grounded in both evidence-based research and personal experience.

Her presentation struck exactly the right note for our audience, and the feedback has been overwhelmingly positive. It’s clear Jo’s message resonated deeply — thank you for the care and thought you put into your work.”

Jessica Mason, Noosa Council

“Jo, your valuable contribution to our Redefining Ageing event in Brisbane is truly appreciated.

Your insights and message of ‘Never Too Late’ inspire our community. Thank you for sharing your wisdom and making the event a success. ”

Faith Agugu, Silver Sirens founder