Your final period isn’t the finish line, even though it can feel that way. In this episode, Dr Sian Hebron returns after a year away to share the updates every midlife woman needs to know, from the health checks that matter after menopause to what’s hype and what’s real on social media. This is a conversation worth hearing all the way to the end.
In this episode, we explore:
The heart, bone and breast checks worth asking your GP about
The truth about testosterone, and why it isn’t a cure-all
Why PCOS has a new name, and what that means in midlife
GLP-1s, and the real risks of buying medication online
Why vaginal oestrogen is about so much more than sex
If you’re wondering what to ask your GP next, this episode is a clear and trusted place to start. And once you’ve listened, please share it with at least one woman who needs to hear it.
Connect with Dr Sian Hebron
Website: https://www.themenopauseconnection.com.au/
Resources mentioned
Jean Hailes health checks for your age: https://www.jeanhailes.org.au/look-after-yourself/health-checks-for-your-age/
Her Heart: https://herheart.org/
Heart risk calculator: https://www.heartfoundation.org.au/heart-age-calculator
iPrevent (future breast cancer risk): https://www.petermac.org/patients-and-carers/health-services-for-cancer-patients/cancer-prevention/iprevent
Past episodes mentioned
Professor Susan Davis: https://www.joclarkcoaching.com/podcast/hormones-midlife-health-a-conversation-with-professor-susan-davis
Professor Linda Worrall-Carter: https://www.joclarkcoaching.com/podcast/80-preventable-the-womens-heart-health-conversation-you-cant-afford-to-miss
Dr Sarah White: https://www.joclarkcoaching.com/podcast/how-to-talk-to-your-doctor-health-checks-that-matter-and-more
Professor Belinda Beck: https://www.joclarkcoaching.com/podcast/better-bone-health-with-professor-belinda-beck
Connect with Jo
Re Imagine mentoring: https://www.joclarkcoaching.com/work-with-me
Rediscover You: https://joclarkcoaching.com/shop
Instagram: https://www.instagram.com/joclarkcoaching/
LinkedIn: https://www.linkedin.com/in/joclarkcoaching/
