The Redefining Midlife podcast is created for you - someone who is ready to challenge outdated stereotypes and redefine what it means to be a midlife woman.
We know how youth obsessed the world is and how hard it is to find information about midlife. In each episode you'll find honest, open discussions that can help us navigate this time of life.
Listen to:
Health and wellness experts who discuss how to live well now and into the future;
Inspiring stories from everyday women who are redefining and creating how midlife can look;
Mindset and wellness tips to help you make the most of this stage of life.
10 Lessons Since Big Life Decisions
Welcome to the very first episode of the Redefining Midlife podcast! I’m Jo Clark and beyond excited to be here. Inside you’ll hear the stories and voices of other everyday midlife women who are redefining midlife their way, as well as episodes from health and wellness experts who guide us alongside living our best life now and into the future.