'Rediscover You' - A transformative guide to creating your next chapter in midlife

A$47.00

‘Rediscover You ‘ is for the woman who wants her next chapter to feel meaningful, joyful, and deeply her own. It’s about reconnecting with yourself and opening the door to new possibilities in midlife.

Inside, you’ll find supportive resources to guide you step by step:

  • The transformative guided workbook to explore the all areas of your life and reflect on what truly matters now

  • Powerful reflection prompts to take you deeper

  • A guided visualisation to connect you back to your self

  • Affirmation cards for daily encouragement

  • A monthly planner to bring your insights into everyday life

‘Rediscover You ‘ is for the woman who wants her next chapter to feel meaningful, joyful, and deeply her own. It’s about reconnecting with yourself and opening the door to new possibilities in midlife.

Inside, you’ll find supportive resources to guide you step by step:

  • The transformative guided workbook to explore the all areas of your life and reflect on what truly matters now

  • Powerful reflection prompts to take you deeper

  • A guided visualisation to connect you back to your self

  • Affirmation cards for daily encouragement

  • A monthly planner to bring your insights into everyday life

Who This Is For

‘Rediscover You’ is for the midlife woman who’s ready to pause and reconnect with herself. It’s especially for you if you’re navigating change, longing to put yourself first after years of caring for others, or seeking supportive tools to realign with what matters most.

These changes might look like:

  • Perimenopause or menopause

  • The empty nest stage

  • Career shifts or stepping into new roles

  • Retirement or semi-retirement

  • Care-giving responsibilities

  • Changes in relationships or shifts in identity

  • Health challenges and changes

If you recognise yourself here, ‘Rediscover You’ will meet you where you are and support you as you take your next steps.

What’s Inside ‘Rediscover You’

Inside ‘Rediscover You’ you’ll find transformative resources designed to help you reflect, reset, and reconnect with yourself.

These include:

  • A welcome video to guide you into your personal rediscovery journey

  • A workbook with reflective exercises to explore every area of your life

  • A set of reflection prompts to take you deeper

  • A guided visualisation to help you reconnect within

  • Affirmation cards for daily encouragement

  • A monthly planner to turn your insights into everyday actions

  • A supporting resources guide outlining all of the tools and inspiration

Each resource is there to support you in rediscovering who you are and what matters most in this chapter of life.

How This Works

‘Rediscover You’ is a self-paced experience, designed to fit easily into your life. You can begin as soon as you download it and return whenever you need fresh perspective or encouragement.

At the heart of ‘Rediscover You’ is the workbook, your starting point for reflection and rediscovery. Through its pages, you’ll explore parts of your life that may have been overlooked and reconnect with what matters most right now.

Here’s how to make the most of ‘Rediscover You’:

  • Watch the welcome video to set the tone

  • Move through the workbook and reflection prompts at your own pace

  • Listen to the guided visualisation whenever you need to reset

  • Use the affirmation cards and monthly planner to bring your insights into everyday life

  • Explore the supporting resources guide for extra inspiration

There’s no rush. Take it step by step, in a way that feels right for your season. ‘Rediscover You’ is here to guide and support you every time you return.

Bonus Support

Keep your eye open for a couple of emails over the next week or two to keep you motivated.

(After purchase, check your email for the download link and save the ZIP file to your device. Begin with the ‘Start Here’ PDF for guidance on how to use the bundle effectively.)